nurture & restore balance to your body & soul

Recent circumstances have brought with them an increased level of stress in our daily lives with many juggling family life, work and home schooling. Discover how the beautiful and deeply therapeutic Aveda Chakra Balancing Massage treatment can help nurture and restore balance to your body and soul.

What is a Chakra Balancing Massage? It’s origin and connection to Ayurveda?

Chakra Balance therapy is based on the ancient Indian belief in a series of 7 Chakras or energy centres situated throughout the body. By balancing these Chakras we bring the body into a well functioning and harmonious state.

Chakra Balance Massage combines Swedish and Deep Tissue Massage Techniques but also integrates chakra awareness and balancing. Throughout the treatment we bring your awareness to all 7 chakra centres which are the spinning wheels of coloured energy situated throughout your body. These energy wheels are connected to various aspects of the body and soul.

This treatment leaves you feeling refreshed and energised. It promotes mental clarity and reduces anxiety and tension. The Aveda Chakra Balancing Massage combines so many different modalities for example, meditation, foot reflexology and energy work. You will feel the benefits of stress relief, decreased muscular tension and increased energy which we all need, don’t we?

Why is it important to give back and take some time out for yourself?

Massage is such a vital part of a healthy lifestyle and for our wellbeing. With this is mind, we really need to incorporate it into our regular wellness plan. Massage stimulates the lymphatic system and improves circulation which is useful for “detoxing” our bodies and keeping us vital and full of energy. Stress hormones such as Adrenaline and Cortisol are reduced when we treat ourselves to massage therapy. The stress hormones can affect our gut, immune system, heart and lungs.

How can you continue to maintain balance and treat yourself at home?

After receiving the amazing and beautiful Aveda Chakra Balancing Massage you can continue to sustain the benefits of this treatment by using the Chakra Balancing Body Mists and Composition Oils at home. The mists contain pure flower and plant essences and will keep the spinning wheels of energy balanced. They smell divine too! The Composition Oils will nourish and hydrate the skin giving an uplifting, stress relieving or calming effect on your body.

Phone 02 6680 8801 to book your Aveda Chakra Balancing Massage treatment at Sulis Lifestyle Salon and Spa, Byron Bay.